Can you regulate your heart?
We all know how strong the sensations of the heart can be. The chest-filled-to-almost-exploding love we can feel and also the brokenness of loss that feels like we have been split open from the inside out. The power of the heart area is profound. Years ago, when I first learned about the Heart Math Institute, … Continue reading Can you regulate your heart?
Appleyard Equine Bodywork 